The limbic system is the portion of the brain that deals with three key functions: emotions, memories and arousal (or stimulation). … The thalamus is

Holding space is the art of being present with others. By holding space for someone we are facilitating, and guiding by offering gentle, non-judgemental &

Biodynamic Craniosacral Therapy is a subtle yet effective hands-on therapy. It works by unblocking restrictions in the natural flow of the cerebral spinal fluid, allowing